You're invited to try FIT4MOM completely free September 28th-October 3rd

This is your chance to preview all our classes at no cost!

The Details

📅 When: September 28th-October 3rd

⏰ Time: 9:30-10:30am

📍 Where: John Kemp Park (Monday-Friday) and Elvie Perazzo Briggs Park (Saturday)

Register for classes here!

Special Promotion: we're waiving your enrollment fee PLUS 50% off first month if you get a FIT4MOM membership during our Open House week. Offer ends October 3rd, 2026! If the membership isn't for you, consider a class pass pack. Code provided when you attend class.

Don't want to wait to try out FIT4MOM? No worries we will still honor the promotion if you come before our Open House Week. We will reach out to you once you register and you can let us know you want to come sooner.

What classes do we have?

Monday, September 28th: Body Boost

What is Body Boost?

Body Boost is a 60- minute mom-only*, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

*We recommend this class be taken as a mom-only class, but we understand sometimes thats more challenging. Strollers are welcome.

Tuesday, September 29th and Friday, October 2nd: Stroller Strides

What's Stroller Strides?

Stroller Strides is our signature workout, built from the ground up for moms with little ones in tow. We start with a warm-up, then make our way around the court, stopping at 5 stations for a mix of cardio and strength training with resistance bands. We finish strong with core work and stretching.

The kids are part of the fun the whole time with songs, tickles, peekaboo, and plenty of giggles from the stroller, too.

Wednesday, September 30th: Body Ignite

What's Body Ignite?

Body Ignite is a 60-minute mom-only* strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

*We recommend this class be taken as a mom-only class, but we but we understand sometimes thats more challenging. Strollers are welcome.

Thursday, October 1st: Stroller Barre

What's Stroller Barre?

Stroller Barre is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

FIT4MOM is safe for pregnant and postpartum moms with a doctor's clearance, so whether you're expecting, newly postpartum, or just getting back into a routine, there's a place for you at the workout.

Saturday, October 3rd: Family Stroller Strides

The kick off to the return of Saturday classes! Fun for the whole family.

What's Family Stroller Strides?

Family Stroller Strides are offered on Saturdays for the whole family to join. Members can bring their whole family to the workout. That's right grab all the kids and the Dads too! Family classes are a fun way to get out, be active and start your weekend off right.

What To Bring

• Stroller, wagon, or baby carrier (if your little one is under 5 years old)
• Diaper bag essentials
• Snacks and a bottle or water for your child
• A few small toys or books to keep them entertained
• A workout mat for you (don't have one? We have a few you can borrow!) You can also bring a towel to put down during core work
• Running shoes
• Your water bottle
• Baby-wearing with a structured carrier is allowed (for the stage 5 clingers!) — please no ring slings, hip seats, or wraps

Class + Safety Policies

To keep everyone safe during the workout, we firmly ask that all children under 5 years old be strapped into their stroller at all times during class. Kids older than that may sit off to the side of the workout area.

Interested attendees MUST sign up and sign waivers before the start time of class. This ensures you get notified of any changes or cancelations to the class. We understand life happens, but participants unable to attend please text Brie at (650) 787-8498 before 8:30am the day of class (or earlier!) so instructors can plan accordingly.

Ready to Join us?

Signing up is easy! Use the link above and book yourself into any (or all!) of the classes. No credit card required, no commitment. Just you, your little one, and a village of moms ready to sweat it out together.

We can't wait to meet you! 💪

See you the week of September 28th!